The Aly Code

Alison Canavan was born in Dublin, Ireland, and was one of five girls who grew up in the suburb of Castleknock. Her professional journey began at 15, when she represented Ireland in the Supermodel of the World competition, launching a 20-year international modeling career that spanned London, Paris, New York, and beyond. Despite her glamorous success, Alison faced profound personal struggles, including mental health challenges and addiction. Her determination to heal and transform her life has made her an inspiring force for change worldwide.

Now an internationally renowned speaker, wellness coach, and mindfulness expert, Alison blends over 25 years of meditation practice with evidence-based techniques to help individuals and organizations unlock their potential. Her groundbreaking “Full 360” wellness events, the first of their kind in Ireland, introduced thousands to transformative practices such as mindfulness, gratitude, sound healing, and energy management. Named one of USA Today’s Top 8 Transformational Coaches, Alison is a UCLA-trained mindfulness facilitator, HeartMath coach, and award-winning author of Minding Mum.

Alison believes energy is the currency of the future. She teaches people how to invest in personal and collective energy for deeper connections and purpose-driven success. Through her compassion, authenticity, and expertise, Alison empowers people to create lasting, positive change, inspiring them to thrive and live with intention.